Want to maximize your workout without stepping the house? Look no longer. This efficient full body routine can be done anywhere in just 15 minutes, using basic equipment. Get started with this awesome workout: * Do some light cardio for 5 minutes. You can jog in place, or do some stretches. * Next, execute 3 sets of each exercise: * Squats: 10-15

Want to increase your fitness without stepping the gym? Here's amazed by this incredibly efficient 15-minute full-body workout! Great for hectic schedules, this routine requires absolutely no equipment, making it conveniently accessible anywhere. We've a wonderful way to tone strong muscle, melt calories, and enhance your overall athletic condition